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KatieS
4 hours ago
I feel suffocated in closed spaces
😰😰 I am claustrophobic
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Phobias
KatieS
4 hours ago
💔
Sad to see how addiction is spoiling the current generation.😔
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Addiction
KatieS
4 hours ago
I feel lonely at times
One day, I felt very lonely. I was sitting alone in my room, thinking about my life. I wanted to talk to someone, but no one was there for me. I looked at my phone, hoping to get a message from a friend. Sadly, there was no message. I felt sad and missed the people I love. After some time, I went outside for a walk. The fresh air made me feel better.
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Loneliness
Evanjalin
5 hours ago
When Nobody Notices the Silence
I’ve started typing messages to people and deleting them before hitting send. Not because I have nothing to say, but because I wonder if they even want to hear from me. Sometimes, I scroll through old conversations and realize how much things have changed. People who once knew every little detail about my day now barely know what’s happening in my life. I miss having someone I could call without thinking twice. These days, even when something hurts, I just keep it to myself, make myself busy, and wait for the feeling to pass. I think what hurts most is realizing how easily my absence can go unnoticed.
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Loneliness
5 hours ago
Im scared of spiders
SPIDERS!!🕷🕷🕷
1 Replies
1 Likes
Phobias
Evanjalin
10 hours ago
The Silent Fear of Being a Parent
Ever since I became a parent, I feel like a part of my heart is always worried. I constantly wonder if my child is safe, healthy, and happy, even when everything seems perfectly fine. Sometimes, I find myself checking on my child while sleeping, worrying about situations I pray will never happen. I question whether I’m doing enough, making the right decisions, or somehow failing without realizing it. There are days when these thoughts become overwhelming, but I rarely speak about them. I love being a parent more than anything, yet nobody prepared me for the fear that comes with loving someone so deeply. Sometimes, I just wish I could enjoy the little moments without constantly worrying about what could go wrong.
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Parental Anxiety
Evanjalin
1 week ago
The Loneliness No One Notices
Loneliness hurts differently when you have people around you and still feel like no one can reach you. I laugh, reply, sit with others, and pretend I am part of the moment, while inside I feel painfully distant. Sometimes I want to tell someone how empty I feel, but I stop because I do not know where to begin, and I am afraid my words will not be understood. So I stay quiet, carrying everything alone. The hardest part is not the silence—it is wondering whether anyone would notice how much I am struggling behind the version of me they see.
0 Replies
4 Likes
Loneliness
Trending
I was out with friends and I suddenly felt a panic attack coming without a specific reason. I felt my head spinning and began to feel disoriented. What are techniques I can do to reduce these symptoms when I'm in a public setting?
10 Replies
I never thought I’d lose her like this. Not all at once, but in pieces. My grandmother was always the sharpest person I knew, the kind of woman who could tell you every date, every recipe, every family story like it was written on her skin. Now, at twenty-two, I sit by her side and watch her slip further into a fog. The first time I noticed it, she called me by my mother’s name. I laughed it off, said she must be tired. But then it kept happening. She’d look right at me, confusion in her eyes, and I’d realize she didn’t remember who I was in that moment. Do you know how much it hurts to look at the person who raised you and see that blankness? It feels like you’ve vanished from their world. She forgets little things. where she put her glasses, the name of her street, whether she’s already eaten lunch. But sometimes it’s bigger. She’ll start boiling water and then wander away, forgetting the stove is on. Or she’ll call me in a panic because she thinks someone has stolen her purse, only for me to find it hidden in the fridge. What breaks me the most is when she slips back into the past. She talks to me like I’m her sister, long gone. She tells me stories from sixty years ago. And I just sit there, nodding, pretending to be whoever she needs me to be. Because for those moments, she’s happy. And I’d rather be a stranger she loves than a granddaughter she can’t remember. But when it ends. when she suddenly realizes she doesn’t know where she is or why. I see the terror in her eyes. She clutches my hand and I feel helpless. Even if she doesn’t always know who I am, I know who she is. And I’ll keep reminding her, even if it breaks me. It is so painful to watch. It is heartbreaking. Even if we go to experts or reach out to people going through the same, you cant help it knowing the inevitable is coming. She will not be the same again, and eventually, we will completely lose her. Im sorry for everyone out there going through the same thing with their loved ones 💔💔💔
7 Replies
لا يكتمل نومي الا بعد ان يجلس شخص يزن بين 55 الى 70 كيلوجراماً على صدري حتى اتعب ، ويستمر مفعول هذه الحركة لمدة اسبوعين تقريباً ومن ثم يختل النوم مجددًا حتى تتم العملية المذكورة مرة أخرى!
5 Replies
Some days you have to be thankful and grateful on your good days. I know this platform is to express yourself when you are struggling, but I think its also important to talk about your good days, because it gives hope to people. When you see someone who has struggled smile again, you can say that can be me too! So if today is one of your good days, don't be afraid to share it. You might give someone else the hope that they need. Today, I'm grateful. Alhamdulillah. I hope you're able to experience one of those good days very soon! ❤️
4 Replies
Im a very nervous flyer. Everytime I get on a plane, I get very anxious. Especially during turbulence. My hands start to sweat and I start looking outside the window. Note If I dont have a window seat. I go crazy. I'd rather sit in an Economy window seat rather Business class middle Aisle seat. My wife tries to talk to me to get my mind off of thinking about the plane but it doesnt work. Every second feels like an hour. You always look at the time and want to know when will we reach? How far is it? And it feels like forever.. My fear has become better Thank God over the years, but its still there.
4 Replies
أنا أم وزوجه اعيش حياه جميله مليئه بالفرح الحمد والشكر لله، ولكن التشاؤم يدخل في حياتي اليوميه دائما. أتخيل المستقبل اسود، وانتظر بتوتر شي سيئ ان يحدث. لماذا لا أستطيع ان أعيش حياتي من غير التفكير المبالغ فيه. اقضي يومي بتوتر دائم ولا أستطيع الاستمتاع في الأشياء الحاليه من شدة التفكير. احتاج حلا لهذة الأزمه اليوميه. هل هناك من يشعر بنفس شعوري ؟ لماذا أنسى أجمل مافي الحياه وأركز على الخطر الذي لم يحصل بعد ؟ وممكن ان لن يحصل أبدا
3 Replies
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